Spiritual

Start the Day Positive

It is very important to start your day in a positive manner, as how you start your day will impact the rest of your day…

I like to wake up to a gentle alarm and then take my time to just quietly ease into the day by spending a few minutes of pure silence before all the chaos and stress, with a good cup ‘o java in hand.

While some like to keep a Gratitude Journal, or a Happiness Journal in the morning to help them feel truly feel inspired every day, I prefer to read some uplifting material, such as the writings of Miguel Ruiz in his book, The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book).

This morning I read the following piece, which I found very enlightening and motivating…

“One day, as he slept in a cave, he dreamed that he saw his own body sleeping. He came out of the cave on the night of a new moon. The sky was clear, and he could see millions of stars.

Then something happened inside of him that transformed his life forever. He looked at his hands, he felt his body, and he heard his own voice say. “I am made of light, I am made of stars.”

He looked at the stars again, and he realized that it’s not the stars that create the light, but rather the light that creates the stars.

Everything is made of light,” he said, “and the space in-between isn’t empty.”

And he knew that everything that exists is one living being, and that light is the messenger of life, because it is alive and contains all information. “

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